Recently, the Food Safety and Standards Authority of India (FSSAI), in collaboration with the Ministry of Ayush, has introduced a definitive list of Ayurvedic food preparations under the category “Ayurveda Aahara.”
Ayurveda Aahara refers to food products that are developed in alignment with the holistic dietary principles of Ayurveda, one of the oldest systems of health and wellness in the world. These food preparations emphasize:
Balance: Maintaining harmony between the body, mind, and environment.
Seasonal Suitability: Consuming foods that are suitable to the current season, based on Ayurvedic principles of dosha and prakriti.
Natural Ingredients: Focus on whole, unprocessed ingredients such as herbs, spices, and natural food additives known for their therapeutic benefits.
Food Safety and Standards (Ayurveda Aahara) Regulations, 2022:
These regulations were introduced to recognize foods that are based on recipes, ingredients, and processes from authoritative Ayurvedic texts.
The new list issued by FSSAI is part of Schedule B, which is directly derived from Schedule A, where classical Ayurvedic texts are referenced to ensure authenticity.
Goal of Ayurveda Aahara Regulations:
The list provides clarity for both consumers and businesses, offering a credible reference for manufacturing Ayurveda Aahara products.
The initiative is aimed at integrating traditional Ayurvedic wisdom into mainstream food systems, making it more accessible and regulated.
For Food Business Operators (FBOs): The list serves as an essential tool for manufacturers, offering clear guidelines on how to produce Ayurvedic foods that meet the standards of authenticity and quality.
For Consumers: The list helps build confidence among consumers about the authenticity and safety of Ayurveda-based food products, aligning with Ayurvedic dietary traditions.
For the Industry: The initiative enhances regulatory clarity, promoting widespread adoption of Ayurveda-based nutrition, which can lead to better public health outcomes.
The official recognition and listing of Ayurveda Aahara food products represent a significant step in preserving and mainstreaming Ayurvedic dietary practices while ensuring they meet modern regulatory standards. This initiative not only strengthens the credibility of Ayurvedic foods but also encourages a more holistic approach to health and nutrition, deeply rooted in India's ancient wisdom
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In every Lecture. Director Sir will provide conceptual understanding with around 800 Mindmaps.
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